Workout DVD & Tshirt (women)


Workout DVD & Tshirt (women) 00011

Cotton Tshirt with Samsara logo and DVD.

Get fit as you learn the basic fundamentals of this traditional dance using the benefits of both dance and fitness with a choreographed workout routine. This DVD will help improve posture, strength, stamina and flexibility whilst enhancing your curves !

Volume one is divided into 5 easy to follow sections with split screen demonstrations., Samsara will guide you through individual moves and step-by-step breakdown of techniques & movements culminating into a full and energetic workout to stimulate the mind, body & soul.

The Bellydance workout TV series is currently broadcast on SKY TV channel 282.

£24.99 In stock
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Workout DVD & Tshirt (women)